RESEARCH SHOWS THAT PEOPLE WHO SMILE LIVES 7 YEARS LONGER THAN PEOPLE WHO DON'T...FIND OUT 4 MORE HEALTH BENEFITS OF SMILING!!!

There are so many things a simple harmless and true smile does,

 it not make you look beautiful and Young yea right

 You would be surprised to see some of the health benefits of it too...I have highlighted 5 important health benefits of smiling below :

1.) LOWER THE HEART RATE

People who smile often are less likely to develop heart related

diseases than people who don't, this is because when you smile the

rate of your heart beat slows down and reduces body stress

2.) KILL PAINS

Smiling and laughter have been shown to lessen pain and makes you

happy because when you smile

endorphins and serotonin(the happy hormone) are released which lifts

your mood,some people even

smile for 5minutes in the morning to get themselves in a good mood

for the rest of the day...

You should try it.....

3.) LONGEVITY

Well the effects of a true smile isn't just physically,but studies

reveals that people who smile live around

seven years longer than people who doesn't...and oh before I forget

it's also makes you look 3 years younger!

4.)INCREASE PRODUCTIVITY

Research shows that people actually get motivated and work harder

after a few moments of smiling and laughter,so dear pick up a funny

picture or joke online and get laughing!

5.) CONTAGIOUS

Yea this is the last but most important of all

Research shows that 50% of people smile back and this spreads the

health benefits!!!

NOW TAKE A DEEP BREATH THINK OF SOMETHING OR SOMEONE THAT MAKES YOU HAPPY AND
SO SMILE RIGHT NOW....YEA THAT'S IT...